tag:blogger.com,1999:blog-8985730986693479392024-03-05T05:24:24.544-08:00ABC Diet My Journey (:This blog is mostly for myself and to let others know it is possible to lose weight following the ABC Diet and keep it off! Leave comments and let me know how your doing or if you have any questions!MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.comBlogger42125tag:blogger.com,1999:blog-898573098669347939.post-71231879655754034692012-02-26T18:44:00.001-08:002012-02-26T18:44:34.721-08:00fastingtomorrow I'm aloud to eat but I'm fasting . wish me luck .<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAvw9qLZ6LaDixsV3ly7J0SknfmLnHwYGiLUyxhrafYH9dpf1yguOrpexpJl0VoytfuhIhm0vQXg-nOqUtHMQMOpPPkxQ1CXqPJV4-MSrP5u9ve_UIEtTPCYFK2s1-gHg8BMC3aTPylzA/s640/blogger-image--19542718.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAvw9qLZ6LaDixsV3ly7J0SknfmLnHwYGiLUyxhrafYH9dpf1yguOrpexpJl0VoytfuhIhm0vQXg-nOqUtHMQMOpPPkxQ1CXqPJV4-MSrP5u9ve_UIEtTPCYFK2s1-gHg8BMC3aTPylzA/s640/blogger-image--19542718.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-59186299779931939562012-02-26T13:23:00.001-08:002012-02-26T13:23:35.885-08:00okay since im really busy on weekendswith hanging out with family and friends I changed every weekend to be 500calories. If I can I'll eat as little as possible and try to stick to the diet on weekends as well but I'll not go over 500 calories. so far today I ate 360calories and am going to eat 100 for supper and then a rice cake later maybe . stay strong ! <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4cbHZLqnidLooTjwMRS0T4pv9TFqOefk_BA8Os0ziidxZ6nqkf68Qi3C4Y-uRnySGE-_oqLM4pxAkBjiAE7pIf71N6zvI2rkyt2p-bgZ_9H70B99amipKx5Y0LftJlTAZZcaWGdtQmNk/s640/blogger-image-595905207.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4cbHZLqnidLooTjwMRS0T4pv9TFqOefk_BA8Os0ziidxZ6nqkf68Qi3C4Y-uRnySGE-_oqLM4pxAkBjiAE7pIf71N6zvI2rkyt2p-bgZ_9H70B99amipKx5Y0LftJlTAZZcaWGdtQmNk/s640/blogger-image-595905207.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-66602348557783849762012-02-26T09:45:00.001-08:002012-02-26T09:45:16.684-08:00my morning planing (:<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05bEykAVJlAJ-J9M213PetY8jDhFFMGxQy_zTMG4fun2zsIDkz6Jh63eqcKEnwoODSf9eSEI7G1u-of2NP_OCCz-QyTnKI16_sc7mb4TAhq3R2nOx9P1P0GNa_z30-m6-LSwdEC-PCig/s640/blogger-image--344956688.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj05bEykAVJlAJ-J9M213PetY8jDhFFMGxQy_zTMG4fun2zsIDkz6Jh63eqcKEnwoODSf9eSEI7G1u-of2NP_OCCz-QyTnKI16_sc7mb4TAhq3R2nOx9P1P0GNa_z30-m6-LSwdEC-PCig/s640/blogger-image--344956688.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-57158549575806337622012-02-25T16:36:00.001-08:002012-02-25T16:38:34.909-08:00One Thing I Want To Do?Have abs and show them off to make guys jealous (: not even girls . I want guys to be jealous of me too . <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuyf-D3_E5ZVUGf6AaX6OJsGGHQFb1Jsc4ix7DdnwpQ67P2IFq-rGAXI6cMhFuPEVw4xNAUK-wEYhNgP7gplSJR2F-B9TTK-uUYUi0aC_klAMDwh20yeCcMJblDVLS0VLU5bRevSR6F8s/s640/blogger-image-1365684774.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuyf-D3_E5ZVUGf6AaX6OJsGGHQFb1Jsc4ix7DdnwpQ67P2IFq-rGAXI6cMhFuPEVw4xNAUK-wEYhNgP7gplSJR2F-B9TTK-uUYUi0aC_klAMDwh20yeCcMJblDVLS0VLU5bRevSR6F8s/s640/blogger-image-1365684774.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com1tag:blogger.com,1999:blog-898573098669347939.post-77860639981859297252012-02-25T15:23:00.001-08:002012-02-25T15:23:27.498-08:00Ate Dinnerokay so today was a 100 calorie day . I ended up eating vegetable soup (90) and that's it . I plan to burn double that today and make it so today my net is -90<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq5zV90wwQNEkMs-VRpxPEtmBIU0myBGc3T_Amcx4POdWOz_2RxDaZ1NsNY_TobSeNnT0J_JXtOtN5zTbDSXMcP9hUdBXqZsjrmkZw-WoKmZZ2jHRUvc0YKvXiChyphenhyphenDi7xZnY5KBn-4azw/s640/blogger-image-891292823.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq5zV90wwQNEkMs-VRpxPEtmBIU0myBGc3T_Amcx4POdWOz_2RxDaZ1NsNY_TobSeNnT0J_JXtOtN5zTbDSXMcP9hUdBXqZsjrmkZw-WoKmZZ2jHRUvc0YKvXiChyphenhyphenDi7xZnY5KBn-4azw/s640/blogger-image-891292823.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-84542656976726656462012-02-25T14:02:00.001-08:002012-02-25T14:02:13.185-08:00My Birthday Next Sunday ..okay so one week and one day from today is my birthday (march 4th) ... <br />
me and my best friend Cassie are going to the water park and im still really embarrassed about my weight and body so this week means pull all the strengths and work out and starve like so much ! exspexially cause I'll have cake for my birthday (YUCCK) and then super .. and my friends will make me have ice cream or something and then my teacher will buy my class a cake cause it's my birthday and it's just like FUCKK . so all week I have to push it to the limit ! <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNn7hqu2XsGc6d_6yXeVoZEj3mKndN47HmNw6zLT4fyC4V38XItVEkDj05aSNNlZIv_NRl5VgG2_5qwNpt4-WdA-8M17hoz0LAD0dothgb5CTwErDbsHqFaU7PBXx3L1hbqfWnrJv5qhw/s640/blogger-image--1484949852.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjNn7hqu2XsGc6d_6yXeVoZEj3mKndN47HmNw6zLT4fyC4V38XItVEkDj05aSNNlZIv_NRl5VgG2_5qwNpt4-WdA-8M17hoz0LAD0dothgb5CTwErDbsHqFaU7PBXx3L1hbqfWnrJv5qhw/s640/blogger-image--1484949852.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-22197614040948343112012-02-25T13:20:00.001-08:002012-02-25T13:20:30.859-08:00Note To Self<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU710f3w3qAf_EiQYuvwzHFwJY2spztoJK1QIu0qq3868Vuw5kXfXm-hLKaJSKBjCvozBD7ur-42t-v2M0mwP1f1snT6Y_qhp6lYBnwCvqs3EvCrTRvH-iPoCNEKUGpTwg310cnaGdx5Q/s640/blogger-image--1346092315.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU710f3w3qAf_EiQYuvwzHFwJY2spztoJK1QIu0qq3868Vuw5kXfXm-hLKaJSKBjCvozBD7ur-42t-v2M0mwP1f1snT6Y_qhp6lYBnwCvqs3EvCrTRvH-iPoCNEKUGpTwg310cnaGdx5Q/s640/blogger-image--1346092315.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-55707544316500526372012-02-25T12:41:00.001-08:002012-02-25T12:41:57.341-08:00Day #5 (100calories)I haven't eaten anything yet but since it's a saturday it's going to be hard for me to hide the fact of not eating from my mom ... my plan is to make sure my net is below 100calories .<br />
My thought is if I get to supper time without eating I can either have vegetable soup(100) ... or 4 vegetarian meatballs(96) but then again I'll end up adding some kind of sauce to the veggie meat balls but I'm okay with that . cause it will seem to my mom that I'm eating normal. <br />
As to how I'm feeling on day 5.. well to start of the hunger isn't really there with me as strong as it use to be but I'm extremely tired for having 10 hours of sleep . Other then that I feel great. I notice my tummy shrinking a little bit, so I thought I might as well give you my start measurements(these were taken the week before I started the diet) <br />
bust- 32"<br />
waist- 26"<br />
hips- 33" <br />
those are the only ones I'm really worried about other then my thighs and arms but I'll maybe start something with those next week (: I'm going to weigh my self soon .. not sure when cause my scales broken but when I go to my dads (hopefully tomorrow) or grandparents or somewhere that has a scale I'll let you know(: <br />
I actually had a cup of coffee today (no cream or milk) with 1tbs of sugar but i don't count the sugar intake as anything cause I was always able to digest pure sugar really easily . I also find of you add some vanilla extract in there it really suppresses your appetite well(: wish me luck on the rest of my day my pretties(: it's currently 1:40pm so about 3-4 hours tell supper. <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgib0E72QF8XEPCrOID9kAt1qKTsupjTHjhlYIs-HLaYiG2V3OTzinxWNUFecoBYzDQsZky-nfqtTyuq6rMkrey0eS_kSTIyDpi9QvX1mQsjlc8WMYzPmNbMmbH4SNu-rUzCxNy6IRCrzE/s640/blogger-image-2096110141.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgib0E72QF8XEPCrOID9kAt1qKTsupjTHjhlYIs-HLaYiG2V3OTzinxWNUFecoBYzDQsZky-nfqtTyuq6rMkrey0eS_kSTIyDpi9QvX1mQsjlc8WMYzPmNbMmbH4SNu-rUzCxNy6IRCrzE/s640/blogger-image-2096110141.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com1tag:blogger.com,1999:blog-898573098669347939.post-62173511405410615042012-02-25T08:26:00.001-08:002012-02-25T08:26:55.147-08:00Day #5 (100 calories)<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSr_TGOhc5-ereJW1VRYGVaOcW-7uH6O4zUqSQazet_ceKqcUFNbW3HSSKJedF-M-2GY59Ll5IKd4VlsU8Rt9InMER9W7zmxQfq9W0wDUljjXmzh5HVwLQp8v96_i-PaUDeSel6-Co4a0/s640/blogger-image--238067950.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSr_TGOhc5-ereJW1VRYGVaOcW-7uH6O4zUqSQazet_ceKqcUFNbW3HSSKJedF-M-2GY59Ll5IKd4VlsU8Rt9InMER9W7zmxQfq9W0wDUljjXmzh5HVwLQp8v96_i-PaUDeSel6-Co4a0/s640/blogger-image--238067950.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-41612858720180844272012-02-24T21:12:00.001-08:002012-02-24T21:12:47.897-08:00I went over todayfuck my period . at least my net was still 0 and my food choices were kinda healthy ..<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGYRqt01frMDYp-gMIV6qKS5XKIuVcg_N4baWiVCjnSaOMI9tjISZQ0UPX6C2gK8DvsvUXfWOg7JWP-Dx7UaztigzPxy65dAJf_LSFudng_A9PSCFryK-DFlABoQkHjhlFpmpjbECmppM/s640/blogger-image--436879384.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjGYRqt01frMDYp-gMIV6qKS5XKIuVcg_N4baWiVCjnSaOMI9tjISZQ0UPX6C2gK8DvsvUXfWOg7JWP-Dx7UaztigzPxy65dAJf_LSFudng_A9PSCFryK-DFlABoQkHjhlFpmpjbECmppM/s640/blogger-image--436879384.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-75750793710951193542012-02-24T19:21:00.001-08:002012-02-24T19:30:00.121-08:00Day #4 (400calories)well .. after purging soo much this is what I'm left with . I feel gross and hope I don't gain weight . hoping to buy a scale this weekend . help keep me more modulated. <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFOM6Vqp3SqtK67CdLb8ugbxCZt3h85eICVyhgg2-sdAY5p6Oh8D27NOtP_XPjtHCRTK0sNKcPvLNadrlD4H3JYL9CTnvyKonEKaDsp1UAisHYI5jMoCPIy3dRiMbxX9f4xziYFiXBYwI/s640/blogger-image-1368332151.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFOM6Vqp3SqtK67CdLb8ugbxCZt3h85eICVyhgg2-sdAY5p6Oh8D27NOtP_XPjtHCRTK0sNKcPvLNadrlD4H3JYL9CTnvyKonEKaDsp1UAisHYI5jMoCPIy3dRiMbxX9f4xziYFiXBYwI/s640/blogger-image-1368332151.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-77902724145235051402012-02-24T17:20:00.001-08:002012-02-24T17:23:01.206-08:00Too be ..High when you exercise, <br />
and <br />
Doped up on thinspo<br />
(at the same time;)<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2mZHg_NOQPbdCL36TYX8_YW8RdWtnU84qJkT7dyF1SkH1Y0GErXPC5KXyJzxndk3DIPaNH903YI4bT0xc6sqLnHRjOpMmWCU9e7u1FLsyW96EN5zvlDDcGDGd-jKR47YujAw-A0uUpc/s640/blogger-image-1690056380.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiV2mZHg_NOQPbdCL36TYX8_YW8RdWtnU84qJkT7dyF1SkH1Y0GErXPC5KXyJzxndk3DIPaNH903YI4bT0xc6sqLnHRjOpMmWCU9e7u1FLsyW96EN5zvlDDcGDGd-jKR47YujAw-A0uUpc/s640/blogger-image-1690056380.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-72807607895627555472012-02-24T17:11:00.001-08:002012-02-24T17:12:35.821-08:00Dinners Done and Over WithThank god .. I ate like 25 fries in the end(100) and then 2 and a half spring rolls(140) and then a rice cake(35) .<br />
don't worry. I purged that. back to a net of 185 calories. thank god for that too . I swear I hate my period. this is the first month I've had it in over 8 months . I'm so mad that It's making me do crazy things. like eating . blah. <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh587_jGye72unMdB7TbeXA7dtJExFluHxcgySIOXBf2G799hjN1qIaSY9fIJRIcENn-jpkgok2tN5ZuTqBX6GjvAw6x6vlDEiSJSrrKFRqla86Jl7gwA8GFfPdASR3X9wQy3T9JuLNz2g/s640/blogger-image-1877292505.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh587_jGye72unMdB7TbeXA7dtJExFluHxcgySIOXBf2G799hjN1qIaSY9fIJRIcENn-jpkgok2tN5ZuTqBX6GjvAw6x6vlDEiSJSrrKFRqla86Jl7gwA8GFfPdASR3X9wQy3T9JuLNz2g/s640/blogger-image-1877292505.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-65808683913213026062012-02-24T16:13:00.001-08:002012-02-24T17:11:53.340-08:00Yuck Dinner ...For dinner I ended up having scallop patatoes (184) and even though that's not much, knowing how bad they actually are for you makes me what to gag .. plus my mom came home with groceries and now expects me to eat veggie spring rolls (56per 1) and fries (82calories per 20).. so I I have 216 calories left since I ate those potatoes but I'm gonna try and still stay under 400calories. plan is 12 fries (49) and 2 vegetarian spring rolls (112) witch put me at 296 calories, witch is still<br />
under (:<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8nq0hIbU8ZPLE8PJZ-338saNw0xjLasJ21rSqqmSXwgoj4o0rjCjlUYw1fsJXzvbjDfozxGiHuI4wU3gJrwbighHiqtaHL602HEoevfINqGc2dYzVoM-zTvXgrVs1uoOg3dmf13nxgmM/s640/blogger-image-46913685.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8nq0hIbU8ZPLE8PJZ-338saNw0xjLasJ21rSqqmSXwgoj4o0rjCjlUYw1fsJXzvbjDfozxGiHuI4wU3gJrwbighHiqtaHL602HEoevfINqGc2dYzVoM-zTvXgrVs1uoOg3dmf13nxgmM/s640/blogger-image-46913685.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-28804672259054545552012-02-24T06:46:00.001-08:002012-02-24T06:46:16.887-08:00Day #4 (400calories)Should be easy (; MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-50795978956333532542012-02-24T05:32:00.001-08:002012-02-24T05:33:49.126-08:00Reason #1<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyKLXx2P8_hpC0uKQhUHMG01-vpcQ_e63TkzFOKIAPGMnS2tXnK0ogE6GQmjcjKs2pjH7eTnAXopEdu54F3ULRG5w1bxvZ5p9wvpXORXng1iAkKUB_OK8HJmyZn3N663uFQrMtf1PTdIk/s640/blogger-image-908917568.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyKLXx2P8_hpC0uKQhUHMG01-vpcQ_e63TkzFOKIAPGMnS2tXnK0ogE6GQmjcjKs2pjH7eTnAXopEdu54F3ULRG5w1bxvZ5p9wvpXORXng1iAkKUB_OK8HJmyZn3N663uFQrMtf1PTdIk/s640/blogger-image-908917568.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-10028929832634485822012-02-23T21:09:00.001-08:002012-02-23T21:09:39.872-08:00Day #3 (300calories)Success !<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYaFhyphenhyphenDHnDVohIBErb71aqWXJyyW1dk6dPWSUQk575_dvPcRmVaSHlnnVPWMkdZavTFl2ELkiCxeYkbvY98wJaiRviRrTsnYm7h7rV4B-AGdq4YOKyipGwSrveIpSnIHGDzr1cgDhSyIU/s640/blogger-image-735601486.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYaFhyphenhyphenDHnDVohIBErb71aqWXJyyW1dk6dPWSUQk575_dvPcRmVaSHlnnVPWMkdZavTFl2ELkiCxeYkbvY98wJaiRviRrTsnYm7h7rV4B-AGdq4YOKyipGwSrveIpSnIHGDzr1cgDhSyIU/s640/blogger-image-735601486.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-90932808825414708902012-02-23T21:01:00.001-08:002012-02-23T21:01:06.678-08:00Shopping List !A new scale (: dog broke mine ugh! <br />
A new journal to record what I eat. <br />
Dessert Gum to curve cravings ! (: MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-59612304959032811102012-02-23T20:53:00.001-08:002012-02-23T20:53:40.461-08:00<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRlV3fpT8c5FEczHenxLIl7u9htJDSStNr4lhwXAEFCz5dMDoB1MEPTTSEdhnkk49jwlN5zwuZdHbVk8CAx8yvxRRBlhQYe1QHcCvj8BPBsuPDTTpHKYq68_HqxWyzyemid6yPgX0ird8/s640/blogger-image-983103677.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRlV3fpT8c5FEczHenxLIl7u9htJDSStNr4lhwXAEFCz5dMDoB1MEPTTSEdhnkk49jwlN5zwuZdHbVk8CAx8yvxRRBlhQYe1QHcCvj8BPBsuPDTTpHKYq68_HqxWyzyemid6yPgX0ird8/s640/blogger-image-983103677.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-66307285689890728702012-02-23T19:47:00.001-08:002012-02-23T19:47:19.843-08:00My Dream Bodysoon as I get to my UGW belly button piecing here I come(:<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlYsBC5nJqzi3oi8p4-emY32JDHIOX67qXKGJ5G02JE2xHxAUdctATNuMTNBVDPjwltVlCdqFhJ-i1gH_r6OrTpIlS0l-RcQmbg76_qxFRHduSJlqaAh-jssEBB7hWo18piISDsjGabE8/s640/blogger-image-447917439.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlYsBC5nJqzi3oi8p4-emY32JDHIOX67qXKGJ5G02JE2xHxAUdctATNuMTNBVDPjwltVlCdqFhJ-i1gH_r6OrTpIlS0l-RcQmbg76_qxFRHduSJlqaAh-jssEBB7hWo18piISDsjGabE8/s640/blogger-image-447917439.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-11806336009384934612012-02-23T19:27:00.001-08:002012-02-23T19:27:53.197-08:00BitchesI'll show y'all . <br />
day #3 with my abc and I feel great, a little zoned out at timed but other then that I feel great ! <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8U-i7hm2-vKsP8EL1pyHgz4DHV45jrbDysuZ_61Vrch7_YEoGRrAUcJov75xnQVk3UvlonOmPD1M0Z7M_Gm04Hd6ds3_QLq6gYQQAPmvk1c7PKW90mH0LOMKouUem1JSq7A1-BRKQhwc/s640/blogger-image-636120178.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8U-i7hm2-vKsP8EL1pyHgz4DHV45jrbDysuZ_61Vrch7_YEoGRrAUcJov75xnQVk3UvlonOmPD1M0Z7M_Gm04Hd6ds3_QLq6gYQQAPmvk1c7PKW90mH0LOMKouUem1JSq7A1-BRKQhwc/s640/blogger-image-636120178.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-81258666410574270812012-02-23T19:20:00.001-08:002012-02-23T19:20:41.390-08:00Excersize(:Aim to burn half the calories you eat ! (:<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh9ZVNTml9fL1YIiYT2cRm2tm_dZ7rs7scjevRXkfIdH9A8OXr1F04q8AIluNmIDxO6K21e9hL58S3RluttwTWtSB8nB7XBcv_mKbMif4IQJ0m_S3v_yXvEpnlI3dbHSF22QuQwwwGiHs/s640/blogger-image--1929868443.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh9ZVNTml9fL1YIiYT2cRm2tm_dZ7rs7scjevRXkfIdH9A8OXr1F04q8AIluNmIDxO6K21e9hL58S3RluttwTWtSB8nB7XBcv_mKbMif4IQJ0m_S3v_yXvEpnlI3dbHSF22QuQwwwGiHs/s640/blogger-image--1929868443.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-27195439448563624912012-02-23T18:45:00.001-08:002012-02-23T18:45:23.603-08:00Day #3 (300calories)Breakfast- Nothing(0)<br />
<br />
Lunch- Nothing(0)<br />
<br />
Supper- Yves Veggie Burger(110)<br />
Mixed Steamed Veggies(75)<br />
<br />
Snack- Ricecake(35)<br />
<br />
Snack- Oatmeal(75) <br />
Total- 295 calories <br />
good day ! 14minutes plank burned 250calories and worked my abs and legs and arms and everything(: MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-74416508877126959492012-02-23T15:54:00.001-08:002012-02-23T15:54:58.488-08:00My Dinner (:Veggie burger (110)<br />
Veggies(80) <br />
Hotsauce(0)<br />
<br />
Total- 190calories! <div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe4K0L0-QjAUyJG7Ryi4y8j5JGTn18B54luMY7Jqva2sI3QRyaLe7XYJe9ZPUCUtwJGPIv6ZYmHzj5V8XmtHss2T2xDtKRnxazZ3t9a_xfN8UTFdhHAob4qO-OAcvE9CedpbpAsxpSrC4/s640/blogger-image-562099359.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe4K0L0-QjAUyJG7Ryi4y8j5JGTn18B54luMY7Jqva2sI3QRyaLe7XYJe9ZPUCUtwJGPIv6ZYmHzj5V8XmtHss2T2xDtKRnxazZ3t9a_xfN8UTFdhHAob4qO-OAcvE9CedpbpAsxpSrC4/s640/blogger-image-562099359.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com0tag:blogger.com,1999:blog-898573098669347939.post-852155759961569002012-02-23T15:25:00.001-08:002012-02-23T15:25:06.060-08:00MyFitnessPalAdd Me ! <br />
makemethinny<div class="separator"style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpmqUu3AvYkxeZ9paIof3GBo8FfgcSO7WcI23aAGvJKpKba6qYo5gPVw2ODxGfJJgDPk2TDEqMKKRGiKIetc519znzC0DFqrD5FgieGmHxzdo_C9DSmCYqHfw6c6wxnA5wjrIT83dNpc/s640/blogger-image-1521991162.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifpmqUu3AvYkxeZ9paIof3GBo8FfgcSO7WcI23aAGvJKpKba6qYo5gPVw2ODxGfJJgDPk2TDEqMKKRGiKIetc519znzC0DFqrD5FgieGmHxzdo_C9DSmCYqHfw6c6wxnA5wjrIT83dNpc/s640/blogger-image-1521991162.jpg" /></a></div>MakeMeSkinnyhttp://www.blogger.com/profile/06957466443610104021noreply@blogger.com1