This blog is mostly for myself and to let others know it is possible to lose weight following the ABC Diet and keep it off! Leave comments and let me know how your doing or if you have any questions!
Saturday 25 February 2012
Ate Dinner
okay so today was a 100 calorie day . I ended up eating vegetable soup (90) and that's it . I plan to burn double that today and make it so today my net is -90
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